Ara, I thought I'd try and give you some visual of how I do a 540's. When I was learning a lot of good people gave me some great advise. I'd post my practice and they'd comment. It worked well.
This video is only showing how I DO IT !! I hope it helps. It may or not be the way others do it. Just my way of trying to help you... Good luck and let me know if it helps... If it helps others Great.
The 540's at the end are higher up in the air and easier to do... notice less effort...
I suggest doing them higher. The guys sort of got me going on doing them lower and lower... Might not be best advice in the beginning. I stayed with the low concept and worked harder...
The wind was maybe 2 mph. I was flying my Ocius Sul ...
Norm helped me with a private video of how to do FFF's. Got to take a chance every now and then...
Just another newbie sharing ..
P.S.- I'd luv a video on Lazy Susans Multi's and Slide ... Please !!!