I decided to do two rotations of the Double AVFFF. I'm almost 68 years old and 68 pounds over weight and completely out of shape.
Thanks for the video Norm. I'm out of shap and over weight but a spring chicken at only 54
Looks like I need to sprint another 5 to 7 feet to complete the double.
Finish up school in a couple of weeks so I can give it another shot.
You still have snow storms.
In Vegas it was 90 on April 1st. By April 30 it was 99. Only a matter of time till we hit 110.